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Navy Height and Weight Chart

Height and Weight Standards for the United States Navy

Note: On January 1, 2016, the Navy will add a step to measuring Sailors for determining whether they meet standards. The change DOES NOT affect how a person is measured for body fat if that step is required, nor does it change the height and maximum weight standard listed below. For enlistment, everything on this page currently remains in effect.

For those required to attend Recruit Training Command (RTC), but who exceed Navy physical readiness standards (Male 22% - Female 33%), they may enter the Delayed Entry Program (DEP) and ship to RTC provided their body fat content does not exceed 25% for males and 36% for females.

Before attending boot-camp, it is recommended that you pass the Initial Fitness Assessment (IFA) while in DEP prior to your ship-date. The responsibility of ensuring you're physically ready for the challenges of boot-camp falls on you.

If you report to RTC in excess of the new accession body fat standards, or if you fail the initial RTC Physical Fitness Assessment, you could be subject to an Entry Level Separation from the Navy and sent home. You must achieve retention body fat standards in order to graduate from RTC.

Navy BMI Calculator

Applicants not required to attend RTC who do not meet the Navy weight requirements for their height will be measured for body fat percentage. Male applicants measured at 22 percent body fat or less (23% for male applicants 40 years of age or older) may transfer to Transient Personnel Unit (TPU) Great Lakes regardless of their weight. Female applicants measured at 33 percent body fat or less (34% for female applicants 40 years of age or older) may transfer to TPU Great Lakes regardless of their weight.

Waivers: For applicants with a Body Mass Index (BMI) below 19, the Military Entrance Processing Station (MEPS) Chief Medical Officer (CMO) will determine if there are any underlying medical/psychiatric conditions through a more detailed history/medical record review. Underweight applicants down to 17.5 BMI may be qualified if there is no evidence of a medical or psychiatric disorder and they are physically active with a good appetite. Applicants below 17.5 BMI will be temporarily disqualified and a waiting period of 4 days for every 1-pound increment will be imposed.

Height waivers for applicants above 80 inches or below 57 inches are not authorized.

Measuring MALE body fat Measuring FEMALE body fat

Height Weight Chart

Navy height and weight standards chart
MaleFemale
Height (inches)Maximum Weight Standard (pounds)Maximum Weight Standard (pounds)
57127127
58131131
59136136
60141141
61145145
62150149
63155152
64160156
65165160
66170163
67175167
68181170
69186174
70191177
71196181
72201185
73206189
74211194
75216200
76221205
77226211
78231216
79236222
80241227

All instruction and references that guide Navy fitness standards can be found in OPNAV Instruction 6110.1J - PHYSICAL READINESS PROGRAM

The male - female height and weight charts listed above are standards for the United States Navy. The Navy height and weight requirements are subject to change without notice. Check with your local Navy Recruiter.

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