Navy Female Body Fat Charts

Female Body Composition Assessment Standards

Body Composition: The maximum allowable body fat for females is 36 percent without utilizing programs like the Future Sailor Preparatory Course Physical Fitness Track (FSPC-Physical) which allows for a body fat percentage up to 42 percent.

FSPC-Physical program is administered at boot-camp for otherwise eligible applicants. Talk to your recruiter for more details.

There are a total of three measurements that will be recorded for each applicant desiring to process for enlistment or commissioning in the United States Navy. Measurements will be taken for your height, weight, and waist.

Navy Height Weight | Check MALE body fat

The measurements completed by your recruiter IS NOT an official measurement. The measurements taken by your recruiter will be used to determine if you appear within the minimum standards to be able to move forward with your processing. The only measurement that counts for enlistment is the one that is completed during your visits to the Military Entrance Processing Station (MEPS).

Recruiting personnel are prohibited from performing body fat measurements on any prospect, applicant, or Future Sailor without a witness present.

Measuring for the Body Fat Value

To measure weight, while wearing basic physical training garb with socks, and your shoes removed, step on a calibrated scale. The recorded weight will be rounded to the nearest pound; if less than half pound, round down; if equal or higher than half pound, round up.

To measure height, you must remove your shoes and wear socks. Stand at attention, while looking straight forward with your chin parallel to the floor. The height measurement will be rounded up to the nearest half inch.

To measure the waist, the measurement will be taken from the right side of the body in-line with the armpit at the belly button on bare skin (shirt pulled up enough to allow for measurement) while keeping the tape parallel with the floor.

Use a tape measure made of non-stretchable material, preferably fiberglass. Do not use cloth or steel tape measures. The preferred tape is one that is self-retracting, with locking capability, which can accurately measure circumference of the waist.

The Waist to Height Ratio (WHtR): According to "Guide 4, The Body Composition Assessment" booklet provided by the United States Navy for the Physical Readiness Program released in December 2025, the WHtR calculation "is an indicator of body fat distribution" and could be an indicator of future health risks. The WHtR is calculated by dividing the waist measurement by the height measurement and is rounded down to the fourth decimal place (e.g. 0.5468).

If your resulting WHtR calculation results in a ratio less than or equal to 0.5499, you are considered to be within standards, and you would not be required to complete the body fat percentage calculation. If your WHtR is 0.5500 or higher, you are required to complete the following steps for calculating your body fat percentage.

Calculating the Body Fat Percentage

Use the BCA Calculator, or use the tables below to find your estimated body fat percentage. For the calculator, enter the appropriate figures requested. For the tables, first locate the column which matches your weight (rounded) and the appropriate row in the table which matches the height-waist difference (Height-Waist Difference equals Height (inches) minus Waist (inches), and where those two figures intersect is your estimated percent of body fat.

U.S. Navy Female BCA Calculator

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	61	62	63	64	65	66	67	68	69	70
31.5	24	24	24	24	24	24	24	24	24	24
31.0	24	24	24	24	24	24	24	24	24	25
30.5	24	24	24	24	24	25	25	25	25	25
30.0	24	25	25	25	25	25	25	25	25	25
29.5	25	25	25	25	25	25	25	25	25	26
29.0	25	25	25	25	25	25	26	26	26	26
28.5	25	25	26	26	26	26	26	26	26	26
28.0	26	26	26	26	26	26	26	26	26	26
27.5	26	26	26	26	26	26	27	27	27	27
27.0	26	26	26	27	27	27	27	27	27	27
26.5	27	27	27	27	27	27	27	27	27	27
26.0	27	27	27	27	27	27	27	28	28	28
25.5	27	27	27	27	27	28	28	28	28	28
25.0	28	28	28	28	28	28	28	28	28	28
24.5	28	28	28	28	28	28	29	29	29	29
24.0	28	28	28	28	28	29	29	29	29	29
23.5	28	29	29	29	29	29	29	29	29	29
23.0	29	29	29	29	29	29	29	30	30	30
22.5	29	29	29	29	29	30	30	30	30	30
22.0	29	29	29	29	29	30	30	30	30	30
21.5	30	30	30	30	30	30	30	30	30	30
21.0	30	30	30	30	30	30	31	31	31	31
20.5	30	30	30	31	31	31	31	31	31	31
20.0	31	31	31	31	31	31	31	31	31	31
19.5	31	31	31	31	31	31	31	31	32	32
19.0	31	31	31	32	32	32	32	32	32	32
18.5	32	32	32	32	32	32	32	32	32	32
18.0	32	32	32	32	32	32	32	32	33	33
17.5	32	32	32	32	33	33	33	33	33	33
17.0	32	33	33	33	33	33	33	33	33	33
16.5	33	33	33	33	33	33	33	33	33	34
16.0	33	33	33	33	33	34	34	34	34	34
15.5	33	34	34	34	34	34	34	34	34	34
15.0	34	34	34	34	34	34	34	34	34	34
14.5	34	34	34	34	34	34	35	35	35	35
14.0	34	34	35	35	35	35	35	35	35	35
13.5	35	35	35	35	35	35	35	35	35	35
13.0	35	35	35	35	35	35	35	36	36	36
12.5	35	35	35	36	36	36	36	36	36	36
12.0	36	36	36	36	36	36	36	36	36	36
11.5	36	36	36	36	36	36	36	36	37	37
11.0	36	36	36	36	37	37	37	37	37	37
10.5	37	37	37	37	37	37	37	37	37	37

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	71	72	73	74	75	76	77	78	79	80
31.5	24	24	24	25	25	25	25	25	25	25
31.0	25	25	25	25	25	25	25	25	25	25
30.5	25	25	25	25	25	25	25	26	26	26
30.0	25	25	25	25	26	26	26	26	26	26
29.5	26	26	26	26	26	26	26	26	26	26
29.0	26	26	26	26	26	26	26	27	27	27
28.5	26	26	26	26	26	27	27	27	27	27
28.0	27	27	27	27	27	27	27	27	27	27
27.5	27	27	27	27	27	27	27	27	28	28
27.0	27	27	27	27	27	27	28	28	28	28
26.5	27	28	28	28	28	28	28	28	28	28
26.0	28	28	28	28	28	28	28	28	28	28
25.5	28	28	28	28	28	28	28	29	29	29
25.0	28	28	29	29	29	29	29	29	29	29
24.5	29	29	29	29	29	29	29	29	29	29
24.0	29	29	29	29	29	29	29	30	30	30
23.5	29	29	29	30	30	30	30	30	30	30
23.0	30	30	30	30	30	30	30	30	30	30
22.5	30	30	30	30	30	30	30	30	31	31
22.0	30	30	30	30	30	31	31	31	31	31
21.5	31	31	31	31	31	31	31	31	31	31
21.0	31	31	31	31	31	31	31	31	31	32
20.5	31	31	31	31	31	31	32	32	32	32
20.0	32	32	32	32	32	32	32	32	32	32
19.5	32	32	32	32	32	32	32	32	32	33
19.0	32	32	32	32	33	33	33	33	33	33
18.5	33	33	33	33	33	33	33	33	33	33
18.0	33	33	33	33	33	33	33	34	34	34
17.5	33	33	33	33	34	34	34	34	34	34
17.0	33	34	34	34	34	34	34	34	34	34
16.5	34	34	34	34	34	34	34	34	34	34
16.0	34	34	34	34	34	34	34	35	35	35
15.5	34	34	34	35	35	35	35	35	35	35
15.0	35	35	35	35	35	35	35	35	35	35
14.5	35	35	35	35	35	35	35	35	36	36
14.0	35	35	35	35	35	36	36	36	36	36
13.5	36	36	36	36	36	36	36	36	36	36
13.0	36	36	36	36	36	36	36	36	36	37
12.5	36	36	36	36	36	37	37	37	37	37
12.0	36	37	37	37	37	37	37	37	37	37
11.5	37	37	37	37	37	37	37	37	37	38
11.0	37	37	37	37	37	37	38	38	38	38
10.5	38	38	38	38	38	38	38	38	38	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	81	82	83	84	85	86	87	88	89	90
34.0	24	24	24	24	24	24	24	24	24	25
33.5	24	24	24	24	24	24	24	25	25	25
33.0	24	24	24	25	25	25	25	25	25	25
32.5	25	25	25	25	25	25	25	25	25	25
32.0	25	25	25	25	25	25	25	25	26	26
31.5	25	25	25	25	26	26	26	26	26	26
31.0	26	26	26	26	26	26	26	26	26	26
30.5	26	26	26	26	26	26	26	26	27	27
30.0	26	26	26	26	26	27	27	27	27	27
29.5	26	27	27	27	27	27	27	27	27	27
29.0	27	27	27	27	27	27	27	27	27	28
28.5	27	27	27	27	27	27	27	28	28	28
28.0	27	27	27	28	28	28	28	28	28	28
27.5	28	28	28	28	28	28	28	28	28	29
27.0	28	28	28	28	28	29	29	29	29	29
26.5	28	28	28	29	29	29	29	29	29	29
26.0	29	29	29	29	29	29	29	29	29	29
25.5	29	29	29	29	29	29	29	30	30	30
25.0	29	29	29	29	30	30	30	30	30	30
24.5	30	30	30	30	30	30	30	30	30	30
24.0	30	30	30	30	30	30	30	30	31	31
23.5	30	30	30	30	31	31	31	31	31	31
23.0	30	31	31	31	31	31	31	31	31	31
22.5	31	31	31	31	31	31	31	31	32	32
22.0	31	31	31	31	31	31	32	32	32	32
21.5	31	31	32	32	32	32	32	32	32	32
21.0	32	32	32	32	32	32	32	32	32	32
20.5	32	32	32	32	32	32	33	33	33	33
20.0	32	32	33	33	33	33	33	33	33	33
19.5	33	33	33	33	33	33	33	33	33	33
19.0	33	33	33	33	33	33	33	33	34	34
18.5	33	33	33	34	34	34	34	34	34	34
18.0	34	34	34	34	34	34	34	34	34	34
17.5	34	34	34	34	34	34	34	34	35	35
17.0	34	34	34	34	35	35	35	35	35	35
16.5	35	35	35	35	35	35	35	35	35	35
16.0	35	35	35	35	35	35	35	35	35	36
15.5	35	35	35	35	35	36	36	36	36	36
15.0	35	36	36	36	36	36	36	36	36	36
14.5	36	36	36	36	36	36	36	36	36	37
14.0	36	36	36	36	36	36	37	37	37	37
13.5	36	36	37	37	37	37	37	37	37	37
13.0	37	37	37	37	37	37	37	37	37	37

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	91	92	93	94	95	96	97	98	99	100
34.0	25	25	25	25	25	25	25	25	25	25
33.5	25	25	25	25	25	25	25	26	26	26
33.0	25	25	25	25	26	26	26	26	26	26
32.5	26	26	26	26	26	26	26	26	26	26
32.0	26	26	26	26	26	26	26	26	27	27
31.5	26	26	26	26	26	27	27	27	27	27
31.0	26	27	27	27	27	27	27	27	27	27
30.5	27	27	27	27	27	27	27	27	27	27
30.0	27	27	27	27	27	28	28	28	28	28
29.5	27	27	28	28	28	28	28	28	28	28
29.0	28	28	28	28	28	28	28	28	28	28
28.5	28	28	28	28	28	28	29	29	29	29
28.0	28	28	28	29	29	29	29	29	29	29
27.5	29	29	29	29	29	29	29	29	29	29
27.0	29	29	29	29	29	29	29	29	30	30
26.5	29	29	29	29	29	30	30	30	30	30
26.0	29	30	30	30	30	30	30	30	30	30
25.5	30	30	30	30	30	30	30	30	30	30
24.5	30	30	30	30	30	30	30	31	31	31
24.0	31	31	31	31	31	31	31	31	31	31
23.5	31	31	31	31	31	31	31	31	31	31
23.0	31	31	31	31	31	31	31	32	32	32
22.5	31	31	31	32	32	32	32	32	32	32
22.0	31	32	32	32	32	32	32	32	32	32
21.5	32	32	32	32	32	32	32	32	32	33
21.0	32	32	32	32	32	32	33	33	33	33
20.5	33	33	33	33	33	33	33	33	33	33
20.0	33	33	33	33	33	33	33	33	34	34
19.5	33	33	34	34	34	34	34	34	34	34
19.0	34	34	34	34	34	34	34	34	34	34
18.5	34	34	34	34	34	35	35	35	35	35
18.0	34	35	35	35	35	35	35	35	35	35
17.5	35	35	35	35	35	35	35	35	35	35
17.0	35	35	35	35	35	35	36	36	36	36
16.5	35	35	36	36	36	36	36	36	36	36
16.0	36	36	36	36	36	36	36	36	36	36
15.5	36	36	36	36	36	36	36	37	37	37
15.0	36	36	36	37	37	37	37	37	37	37
14.5	37	37	37	37	37	37	37	37	37	37
14.0	37	37	37	37	37	37	37	37	38	38
13.5	37	37	37	37	38	38	38	38	38	38
13.0	38	38	38	38	38	38	38	38	38	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	101	102	103	104	105	106	107	108	109	110
36.5	24	24	24	24	24	24	24	24	24	25
36.0	24	24	24	24	24	25	25	25	25	25
35.5	24	25	25	25	25	25	25	25	25	25
35.0	25	25	25	25	25	25	25	25	25	26
34.5	25	25	25	25	25	25	26	26	26	26
34.0	25	25	26	26	26	26	26	26	26	26
33.5	26	26	26	26	26	26	26	26	26	26
33.0	26	26	26	26	26	26	26	27	27	27
32.5	26	26	26	27	27	27	27	27	27	27
32.0	27	27	27	27	27	27	27	27	27	27
31.5	27	27	27	27	27	27	27	28	28	28
31.0	27	27	27	27	28	28	28	28	28	28
30.5	28	28	28	28	28	28	28	28	28	28
30.0	28	28	28	28	28	28	28	28	29	29
29.5	28	28	28	28	28	29	29	29	29	29
29.0	28	29	29	29	29	29	29	29	29	29
28.5	29	29	29	29	29	29	29	29	29	30
28.0	29	29	29	29	29	30	30	30	30	30
27.5	29	29	30	30	30	30	30	30	30	30
27.0	30	30	30	30	30	30	30	30	30	30
26.5	30	30	30	30	30	30	31	31	31	31
26.0	30	30	30	31	31	31	31	31	31	31
25.5	31	31	31	31	31	31	31	31	31	31
25.0	31	31	31	31	31	31	31	32	32	32
24.5	31	31	31	32	32	32	32	32	32	32
24.0	32	32	32	32	32	32	32	32	32	32
23.5	32	32	32	32	32	32	32	32	33	33
23.0	32	32	32	32	33	33	33	33	33	33
22.5	32	33	33	33	33	33	33	33	33	33
22.0	33	33	33	33	33	33	33	33	33	34
21.5	33	33	33	33	33	34	34	34	34	34
21.0	33	34	34	34	34	34	34	34	34	34
20.5	34	34	34	34	34	34	34	34	34	34
20.0	34	34	34	34	34	34	35	35	35	35
19.5	34	34	35	35	35	35	35	35	35	35
19.0	35	35	35	35	35	35	35	35	35	35
18.5	35	35	35	35	35	35	35	36	36	36
18.0	35	35	35	36	36	36	36	36	36	36
17.5	36	36	36	36	36	36	36	36	36	36
17.0	36	36	36	36	36	36	36	36	37	37
16.5	36	36	36	36	37	37	37	37	37	37
16.0	37	37	37	37	37	37	37	37	37	37
15.5	37	37	37	37	37	37	37	37	38	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	111	112	113	114	115	116	117	118	119	120
36.5	25	25	25	25	25	25	25	25	25	25
36.0	25	25	25	25	25	25	25	26	26	26
35.5	25	25	25	26	26	26	26	26	26	26
35.0	26	26	26	26	26	26	26	26	26	26
34.5	26	26	26	26	26	26	26	26	27	27
34.0	26	26	26	26	27	27	27	27	27	27
33.5	27	27	27	27	27	27	27	27	27	27
33.0	27	27	27	27	27	27	27	27	28	28
32.5	27	27	27	27	27	28	28	28	28	28
32.0	27	28	28	28	28	28	28	28	28	28
31.5	28	28	28	28	28	28	28	28	28	29
31.0	28	28	28	28	28	28	29	29	29	29
30.5	28	28	29	29	29	29	29	29	29	29
30.0	29	29	29	29	29	29	29	29	29	29
29.5	29	29	29	29	29	29	30	30	30	30
29.0	29	29	29	30	30	30	30	30	30	30
28.5	30	30	30	30	30	30	30	30	30	30
28.0	30	30	30	30	30	30	30	31	31	31
27.5	30	30	30	30	31	31	31	31	31	31
27.0	31	31	31	31	31	31	31	31	31	31
26.5	31	31	31	31	31	31	31	31	32	32
26.0	31	31	31	31	32	32	32	32	32	32
25.5	31	32	32	32	32	32	32	32	32	32
25.0	32	32	32	32	32	32	32	32	32	33
24.5	32	32	32	32	32	33	33	33	33	33
24.0	32	32	33	33	33	33	33	33	33	33
23.5	33	33	33	33	33	33	33	33	33	33
23.0	33	33	33	33	33	33	34	34	34	34
22.5	33	33	34	34	34	34	34	34	34	34
22.0	34	34	34	34	34	34	34	34	34	34
21.5	34	34	34	34	34	34	34	35	35	35
21.0	34	34	34	35	35	35	35	35	35	35
20.5	35	35	35	35	35	35	35	35	35	35
20.0	35	35	35	35	35	35	35	35	36	36
19.5	35	35	35	35	36	36	36	36	36	36
19.0	36	36	36	36	36	36	36	36	36	36
18.5	36	36	36	36	36	36	36	36	36	37
18.0	36	36	36	36	36	37	37	37	37	37
17.5	36	37	37	37	37	37	37	37	37	37
17.0	37	37	37	37	37	37	37	37	37	38
16.5	37	37	37	37	37	37	38	38	38	38
16.0	37	37	38	38	38	38	38	38	38	38
15.5	38	38	38	38	38	38	38	38	38	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	121	122	123	124	125	126	127	128	129	130
39.5	24	24	24	24	24	24	24	24	24	24
39.0	24	24	24	24	24	24	24	25	25	25
38.5	24	24	24	25	25	25	25	25	25	25
38.0	25	25	25	25	25	25	25	25	25	25
37.5	25	25	25	25	25	25	25	25	26	26
37.0	25	25	25	25	26	26	26	26	26	26
36.5	26	26	26	26	26	26	26	26	26	26
36.0	26	26	26	26	26	26	26	26	27	27
35.5	26	26	26	26	26	27	27	27	27	27
35.0	26	27	27	27	27	27	27	27	27	27
34.5	27	27	27	27	27	27	27	27	27	28
34.0	27	27	27	27	27	27	28	28	28	28
33.5	27	27	28	28	28	28	28	28	28	28
33.0	28	28	28	28	28	28	28	28	28	28
32.5	28	28	28	28	28	28	29	29	29	29
32.0	28	28	28	29	29	29	29	29	29	29
31.5	29	29	29	29	29	29	29	29	29	29
31.0	29	29	29	29	29	29	29	30	30	30
30.5	29	29	29	29	30	30	30	30	30	30
30.0	30	30	30	30	30	30	30	30	30	30
29.5	30	30	30	30	30	30	30	30	31	31
29.0	30	30	30	30	30	31	31	31	31	31
28.5	30	31	31	31	31	31	31	31	31	31
28.0	31	31	31	31	31	31	31	31	31	32
27.5	31	31	31	31	31	32	32	32	32	32
27.0	31	31	32	32	32	32	32	32	32	32
26.5	32	32	32	32	32	32	32	32	32	32
26.0	32	32	32	32	32	32	33	33	33	33
25.5	32	32	32	33	33	33	33	33	33	33
25.0	33	33	33	33	33	33	33	33	33	33
24.5	33	33	33	33	33	33	33	34	34	34
24.0	33	33	33	34	34	34	34	34	34	34
23.5	34	34	34	34	34	34	34	34	34	34
23.0	34	34	34	34	34	34	34	34	35	35
22.5	34	34	34	34	35	35	35	35	35	35
22.0	34	35	35	35	35	35	35	35	35	35
21.5	35	35	35	35	35	35	35	35	35	36
21.0	35	35	35	35	35	36	36	36	36	36
20.5	35	36	36	36	36	36	36	36	36	36
20.0	36	36	36	36	36	36	36	36	36	36
19.5	36	36	36	36	36	36	37	37	37	37
19.0	36	36	37	37	37	37	37	37	37	37
18.5	37	37	37	37	37	37	37	37	37	37

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	131	132	133	134	135	136	137	138	139	140
39.5	25	25	25	25	25	25	25	25	25	25
39.0	25	25	25	25	25	25	25	25	25	26
38.5	25	25	25	25	25	26	26	26	26	26
38.0	25	26	26	26	26	26	26	26	26	26
37.5	26	26	26	26	26	26	26	26	26	27
37.0	26	26	26	26	26	26	27	27	27	27
36.5	26	26	27	27	27	27	27	27	27	27
36.0	27	27	27	27	27	27	27	27	27	27
35.5	27	27	27	27	27	27	27	28	28	28
35.0	27	27	27	28	28	28	28	28	28	28
34.5	28	28	28	28	28	28	28	28	28	28
34.0	28	28	28	28	28	28	28	29	29	29
33.5	28	28	28	28	29	29	29	29	29	29
33.0	29	29	29	29	29	29	29	29	29	29
32.5	29	29	29	29	29	29	29	29	30	30
32.0	29	29	29	29	29	30	30	30	30	30
31.5	29	30	30	30	30	30	30	30	30	30
31.0	30	30	30	30	30	30	30	30	30	31
30.5	30	30	30	30	30	31	31	31	31	31
30.0	30	30	31	31	31	31	31	31	31	31
29.5	31	31	31	31	31	31	31	31	31	31
29.0	31	31	31	31	31	31	32	32	32	32
28.5	31	31	31	32	32	32	32	32	32	32
28.0	32	32	32	32	32	32	32	32	32	32
27.5	32	32	32	32	32	32	32	33	33	33
27.0	32	32	32	33	33	33	33	33	33	33
26.5	33	33	33	33	33	33	33	33	33	33
26.0	33	33	33	33	33	33	33	33	34	34
25.5	33	33	33	33	34	34	34	34	34	34
25.0	33	34	34	34	34	34	34	34	34	34
24.5	34	34	34	34	34	34	34	34	34	35
24.0	34	34	34	34	34	35	35	35	35	35
23.5	34	35	35	35	35	35	35	35	35	35
23.0	35	35	35	35	35	35	35	35	35	35
22.5	35	35	35	35	35	35	36	36	36	36
22.0	35	35	36	36	36	36	36	36	36	36
21.5	36	36	36	36	36	36	36	36	36	36
21.0	36	36	36	36	36	36	36	37	37	37
20.5	36	36	36	37	37	37	37	37	37	37
20.0	37	37	37	37	37	37	37	37	37	37
19.5	37	37	37	37	37	37	37	37	38	38
19.0	37	37	37	37	38	38	38	38	38	38
18.5	38	38	38	38	38	38	38	38	38	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	141	142	143	144	145	146	147	148	149	150
42	24	24	24	24	24	24	24	24	24	25
41.5	24	24	24	24	24	25	25	25	25	25
41	24	25	25	25	25	25	25	25	25	25
40.5	25	25	25	25	25	25	25	25	25	25
40	25	25	25	25	25	25	26	26	26	26
39.5	25	25	26	26	26	26	26	26	26	26
39	26	26	26	26	26	26	26	26	26	26
38.5	26	26	26	26	26	26	26	27	27	27
38	26	26	26	27	27	27	27	27	27	27
37.5	27	27	27	27	27	27	27	27	27	27
37	27	27	27	27	27	27	27	27	28	28
36.5	27	27	27	27	28	28	28	28	28	28
36	28	28	28	28	28	28	28	28	28	28
35.5	28	28	28	28	28	28	28	28	29	29
35	28	28	28	28	28	29	29	29	29	29
34.5	28	29	29	29	29	29	29	29	29	29
34	29	29	29	29	29	29	29	29	29	30
33.5	29	29	29	29	29	29	30	30	30	30
33	29	29	30	30	30	30	30	30	30	30
32.5	30	30	30	30	30	30	30	30	30	30
32	30	30	30	30	30	30	31	31	31	31
31.5	30	30	30	31	31	31	31	31	31	31
31	31	31	31	31	31	31	31	31	31	31
30.5	31	31	31	31	31	31	31	32	32	32
30	31	31	31	31	32	32	32	32	32	32
29.5	32	32	32	32	32	32	32	32	32	32
29	32	32	32	32	32	32	32	32	33	33
28.5	32	32	32	32	33	33	33	33	33	33
28	32	33	33	33	33	33	33	33	33	33
27.5	33	33	33	33	33	33	33	33	33	34
27	33	33	33	33	33	34	34	34	34	34
26.5	33	33	34	34	34	34	34	34	34	34
26	34	34	34	34	34	34	34	34	34	34
25.5	34	34	34	34	34	34	35	35	35	35
25	34	34	35	35	35	35	35	35	35	35
24.5	35	35	35	35	35	35	35	35	35	35
24	35	35	35	35	35	35	35	36	36	36
23.5	35	35	35	36	36	36	36	36	36	36
23	36	36	36	36	36	36	36	36	36	36
22.5	36	36	36	36	36	36	36	36	37	37
22	36	36	36	36	37	37	37	37	37	37
21.5	37	37	37	37	37	37	37	37	37	37

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	151	152	153	154	155	156	157	158	159	160
42	25	25	25	25	25	25	25	25	25	25
41.5	25	25	25	25	25	25	25	26	26	26
41	25	25	25	26	26	26	26	26	26	26
40.5	26	26	26	26	26	26	26	26	26	26
40	26	26	26	26	26	26	26	26	27	27
39.5	26	26	26	26	27	27	27	27	27	27
39	27	27	27	27	27	27	27	27	27	27
38.5	27	27	27	27	27	27	27	27	28	28
38	27	27	27	27	27	28	28	28	28	28
37.5	27	28	28	28	28	28	28	28	28	28
37	28	28	28	28	28	28	28	28	28	29
36.5	28	28	28	28	28	28	29	29	29	29
36	28	28	29	29	29	29	29	29	29	29
35.5	29	29	29	29	29	29	29	29	29	29
35	29	29	29	29	29	29	30	30	30	30
34.5	29	29	29	30	30	30	30	30	30	30
34	30	30	30	30	30	30	30	30	30	30
33.5	30	30	30	30	30	30	30	31	31	31
33	30	30	30	30	31	31	31	31	31	31
32.5	31	31	31	31	31	31	31	31	31	31
32	31	31	31	31	31	31	31	31	32	32
31.5	31	31	31	31	31	32	32	32	32	32
31	31	32	32	32	32	32	32	32	32	32
30.5	32	32	32	32	32	32	32	32	32	33
30	32	32	32	32	32	33	33	33	33	33
29.5	32	32	33	33	33	33	33	33	33	33
29	33	33	33	33	33	33	33	33	33	33
28.5	33	33	33	33	33	33	34	34	34	34
28	33	33	33	34	34	34	34	34	34	34
27.5	34	34	34	34	34	34	34	34	34	34
27	34	34	34	34	34	34	34	35	35	35
26.5	34	34	34	35	35	35	35	35	35	35
26	35	35	35	35	35	35	35	35	35	35
25.5	35	35	35	35	35	35	35	35	36	36
25	35	35	35	35	36	36	36	36	36	36
24.5	35	36	36	36	36	36	36	36	36	36
24	36	36	36	36	36	36	36	36	36	37
23.5	36	36	36	36	36	37	37	37	37	37
23	36	37	37	37	37	37	37	37	37	37
22.5	37	37	37	37	37	37	37	37	37	37
22	37	37	37	37	37	37	38	38	38	38
21.5	37	37	38	38	38	38	38	38	38	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	161	162	163	164	165	166	167	168	169	170
45	24	24	24	24	24	24	24	24	24	24
44.5	24	24	24	24	24	24	24	25	25	25
44	24	24	24	25	25	25	25	25	25	25
43.5	25	25	25	25	25	25	25	25	25	25
43	25	25	25	25	25	25	25	25	26	26
42.5	25	25	25	25	26	26	26	26	26	26
42	26	26	26	26	26	26	26	26	26	26
41.5	26	26	26	26	26	26	26	26	26	27
41	26	26	26	26	26	27	27	27	27	27
40.5	26	27	27	27	27	27	27	27	27	27
40	27	27	27	27	27	27	27	27	27	28
39.5	27	27	27	27	27	27	28	28	28	28
39	27	27	28	28	28	28	28	28	28	28
38.5	28	28	28	28	28	28	28	28	28	28
38	28	28	28	28	28	28	28	29	29	29
37.5	28	28	28	29	29	29	29	29	29	29
37	29	29	29	29	29	29	29	29	29	29
36.5	29	29	29	29	29	29	29	30	30	30
36	29	29	29	29	30	30	30	30	30	30
35.5	30	30	30	30	30	30	30	30	30	30
35	30	30	30	30	30	30	30	30	31	31
34.5	30	30	30	30	30	31	31	31	31	31
34	30	31	31	31	31	31	31	31	31	31
33.5	31	31	31	31	31	31	31	31	31	32
33	31	31	31	31	31	32	32	32	32	32
32.5	31	31	32	32	32	32	32	32	32	32
32	32	32	32	32	32	32	32	32	32	32
31.5	32	32	32	32	32	32	33	33	33	33
31	32	32	32	33	33	33	33	33	33	33
30.5	33	33	33	33	33	33	33	33	33	33
30	33	33	33	33	33	33	33	34	34	34
29.5	33	33	33	34	34	34	34	34	34	34
29	34	34	34	34	34	34	34	34	34	34
28.5	34	34	34	34	34	34	34	34	35	35
28	34	34	34	34	35	35	35	35	35	35
27.5	34	35	35	35	35	35	35	35	35	35
27	35	35	35	35	35	35	35	35	35	36
26.5	35	35	35	35	35	36	36	36	36	36
26	35	36	36	36	36	36	36	36	36	36
25.5	36	36	36	36	36	36	36	36	36	36
25	36	36	36	36	36	36	37	37	37	37
24.5	36	36	37	37	37	37	37	37	37	37
24	37	37	37	37	37	37	37	37	37	37

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	171	172	173	174	175	176	177	178	179	180
45	24	25	25	25	25	25	25	25	25	25
44.5	25	25	25	25	25	25	25	25	25	26
44	25	25	25	25	25	26	26	26	26	26
43.5	25	26	26	26	26	26	26	26	26	26
43	26	26	26	26	26	26	26	26	26	26
42.5	26	26	26	26	26	26	27	27	27	27
42	26	26	27	27	27	27	27	27	27	27
41.5	27	27	27	27	27	27	27	27	27	27
41	27	27	27	27	27	27	27	28	28	28
40.5	27	27	27	28	28	28	28	28	28	28
40	28	28	28	28	28	28	28	28	28	28
39.5	28	28	28	28	28	28	28	28	29	29
39	28	28	28	28	29	29	29	29	29	29
38.5	29	29	29	29	29	29	29	29	29	29
38	29	29	29	29	29	29	29	29	30	30
37.5	29	29	29	29	29	30	30	30	30	30
37	29	30	30	30	30	30	30	30	30	30
36.5	30	30	30	30	30	30	30	30	30	31
36	30	30	30	30	30	30	31	31	31	31
35.5	30	30	31	31	31	31	31	31	31	31
35	31	31	31	31	31	31	31	31	31	31
34.5	31	31	31	31	31	31	32	32	32	32
34	31	31	31	32	32	32	32	32	32	32
33.5	32	32	32	32	32	32	32	32	32	32
33	32	32	32	32	32	32	32	33	33	33
32.5	32	32	32	32	33	33	33	33	33	33
32	33	33	33	33	33	33	33	33	33	33
31.5	33	33	33	33	33	33	33	33	34	34
31	33	33	33	33	34	34	34	34	34	34
30.5	33	34	34	34	34	34	34	34	34	34
30	34	34	34	34	34	34	34	34	34	35
29.5	34	34	34	34	34	35	35	35	35	35
29	34	34	35	35	35	35	35	35	35	35
28.5	35	35	35	35	35	35	35	35	35	35
28	35	35	35	35	35	35	36	36	36	36
27.5	35	35	36	36	36	36	36	36	36	36
27	36	36	36	36	36	36	36	36	36	36
26.5	36	36	36	36	36	36	36	37	37	37
26	36	36	36	37	37	37	37	37	37	37
25.5	37	37	37	37	37	37	37	37	37	37
25	37	37	37	37	37	37	37	37	38	38
24.5	37	37	37	37	38	38	38	38	38	38
24	38	38	38	38	38	38	38	38	38	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	181	182	183	184	185	186	187	188	189	190
47.5	24	24	24	24	24	24	24	24	24	25
47	24	24	24	24	24	25	25	25	25	25
46.5	24	25	25	25	25	25	25	25	25	25
46	25	25	25	25	25	25	25	25	25	25
45.5	25	25	25	25	25	25	26	26	26	26
45	25	25	26	26	26	26	26	26	26	26
44.5	26	26	26	26	26	26	26	26	26	26
44	26	26	26	26	26	26	26	27	27	27
43.5	26	26	26	27	27	27	27	27	27	27
43	27	27	27	27	27	27	27	27	27	27
42.5	27	27	27	27	27	27	27	27	28	28
42	27	27	27	27	28	28	28	28	28	28
41.5	28	28	28	28	28	28	28	28	28	28
41	28	28	28	28	28	28	28	28	29	29
40.5	28	28	28	28	28	29	29	29	29	29
40	28	29	29	29	29	29	29	29	29	29
39.5	29	29	29	29	29	29	29	29	29	30
39	29	29	29	29	29	29	30	30	30	30
38.5	29	29	30	30	30	30	30	30	30	30
38	30	30	30	30	30	30	30	30	30	30
37.5	30	30	30	30	30	30	31	31	31	31
37	30	30	30	31	31	31	31	31	31	31
36.5	31	31	31	31	31	31	31	31	31	31
36	31	31	31	31	31	31	31	32	32	32
35.5	31	31	31	31	32	32	32	32	32	32
35	32	32	32	32	32	32	32	32	32	32
34.5	32	32	32	32	32	32	32	32	33	33
34	32	32	32	32	32	33	33	33	33	33
33.5	32	33	33	33	33	33	33	33	33	33
33	33	33	33	33	33	33	33	33	33	34
32.5	33	33	33	33	33	34	34	34	34	34
32	33	33	34	34	34	34	34	34	34	34
31.5	34	34	34	34	34	34	34	34	34	34
31	34	34	34	34	34	34	35	35	35	35
30.5	34	34	34	35	35	35	35	35	35	35
30	35	35	35	35	35	35	35	35	35	35
29.5	35	35	35	35	35	35	35	36	36	36
29	35	35	35	36	36	36	36	36	36	36
28.5	36	36	36	36	36	36	36	36	36	36
28	36	36	36	36	36	36	36	36	37	37
27.5	36	36	36	36	37	37	37	37	37	37
27	36	37	37	37	37	37	37	37	37	37
26.5	37	37	37	37	37	37	37	37	37	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	191	192	193	194	195	196	197	198	199	200
47.5	25	25	25	25	25	25	25	25	25	25
47	25	25	25	25	25	25	25	26	26	26
46.5	25	25	25	26	26	26	26	26	26	26
46	26	26	26	26	26	26	26	26	26	26
45.5	26	26	26	26	26	26	26	26	27	27
45	26	26	26	26	27	27	27	27	27	27
44.5	27	27	27	27	27	27	27	27	27	27
44	27	27	27	27	27	27	27	27	27	28
43.5	27	27	27	27	27	28	28	28	28	28
43	27	28	28	28	28	28	28	28	28	28
42.5	28	28	28	28	28	28	28	28	28	29
42	28	28	28	28	28	28	29	29	29	29
41.5	28	28	29	29	29	29	29	29	29	29
41	29	29	29	29	29	29	29	29	29	29
40.5	29	29	29	29	29	29	29	30	30	30
40	29	29	29	30	30	30	30	30	30	30
39.5	30	30	30	30	30	30	30	30	30	30
39	30	30	30	30	30	30	30	31	31	31
38.5	30	30	30	30	31	31	31	31	31	31
38	31	31	31	31	31	31	31	31	31	31
37.5	31	31	31	31	31	31	31	31	32	32
37	31	31	31	31	31	32	32	32	32	32
36.5	31	32	32	32	32	32	32	32	32	32
36	32	32	32	32	32	32	32	32	32	33
35.5	32	32	32	32	32	33	33	33	33	33
35	32	32	33	33	33	33	33	33	33	33
34.5	33	33	33	33	33	33	33	33	33	33
34	33	33	33	33	33	33	34	34	34	34
33.5	33	33	33	34	34	34	34	34	34	34
33	34	34	34	34	34	34	34	34	34	34
32.5	34	34	34	34	34	34	34	35	35	35
32	34	34	34	35	35	35	35	35	35	35
31.5	35	35	35	35	35	35	35	35	35	35
31	35	35	35	35	35	35	35	35	36	36
30.5	35	35	35	35	36	36	36	36	36	36
30	35	36	36	36	36	36	36	36	36	36
29.5	36	36	36	36	36	36	36	36	36	37
29	36	36	36	36	36	37	37	37	37	37
28.5	36	37	37	37	37	37	37	37	37	37
28	37	37	37	37	37	37	37	37	37	37
27.5	37	37	37	37	37	37	38	38	38	38
27	37	37	38	38	38	38	38	38	38	38
26.5	38	38	38	38	38	38	38	38	38	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	201	202	203	204	205	206	207	208	209	210
50.5	24	24	24	24	24	24	24	24	24	24
50	24	24	24	24	24	24	24	25	25	25
49.5	24	24	24	25	25	25	25	25	25	25
49	25	25	25	25	25	25	25	25	25	25
48.5	25	25	25	25	25	25	25	25	26	26
48	25	25	25	25	26	26	26	26	26	26
47.5	25	26	26	26	26	26	26	26	26	26
47	26	26	26	26	26	26	26	26	26	27
46.5	26	26	26	26	26	27	27	27	27	27
46	26	27	27	27	27	27	27	27	27	27
45.5	27	27	27	27	27	27	27	27	27	27
45	27	27	27	27	27	27	28	28	28	28
44.5	27	27	28	28	28	28	28	28	28	28
44	28	28	28	28	28	28	28	28	28	28
43.5	28	28	28	28	28	28	28	29	29	29
43	28	28	28	29	29	29	29	29	29	29
42.5	29	29	29	29	29	29	29	29	29	29
42	29	29	29	29	29	29	29	29	30	30
41.5	29	29	29	29	30	30	30	30	30	30
41	30	30	30	30	30	30	30	30	30	30
40.5	30	30	30	30	30	30	30	30	31	31
40	30	30	30	30	30	31	31	31	31	31
39.5	30	31	31	31	31	31	31	31	31	31
39	31	31	31	31	31	31	31	31	31	32
38.5	31	31	31	31	31	31	32	32	32	32
38	31	31	32	32	32	32	32	32	32	32
37.5	32	32	32	32	32	32	32	32	32	32
37	32	32	32	32	32	32	33	33	33	33
36.5	32	32	32	33	33	33	33	33	33	33
36	33	33	33	33	33	33	33	33	33	33
35.5	33	33	33	33	33	33	33	34	34	34
35	33	33	33	33	34	34	34	34	34	34
34.5	34	34	34	34	34	34	34	34	34	34
34	34	34	34	34	34	34	34	34	35	35
33.5	34	34	34	34	35	35	35	35	35	35
33	34	35	35	35	35	35	35	35	35	35
32.5	35	35	35	35	35	35	35	35	35	36
32	35	35	35	35	35	36	36	36	36	36
31.5	35	35	36	36	36	36	36	36	36	36
31	36	36	36	36	36	36	36	36	36	36
30.5	36	36	36	36	36	36	37	37	37	37
30	36	36	37	37	37	37	37	37	37	37
29.5	37	37	37	37	37	37	37	37	37	37

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	211	212	213	214	215	216	217	218	219	220
50.5	24	25	25	25	25	25	25	25	25	25
50	25	25	25	25	25	25	25	25	25	26
49.5	25	25	25	25	25	26	26	26	26	26
49	25	26	26	26	26	26	26	26	26	26
48.5	26	26	26	26	26	26	26	26	26	26
48	26	26	26	26	26	26	27	27	27	27
47.5	26	26	27	27	27	27	27	27	27	27
47	27	27	27	27	27	27	27	27	27	27
46.5	27	27	27	27	27	27	27	28	28	28
46	27	27	27	28	28	28	28	28	28	28
45.5	28	28	28	28	28	28	28	28	28	28
45	28	28	28	28	28	28	28	28	29	29
44.5	28	28	28	28	29	29	29	29	29	29
44	29	29	29	29	29	29	29	29	29	29
43.5	29	29	29	29	29	29	29	29	30	30
43	29	29	29	29	29	30	30	30	30	30
42.5	29	30	30	30	30	30	30	30	30	30
42	30	30	30	30	30	30	30	30	30	31
41.5	30	30	30	30	30	30	31	31	31	31
41	30	30	31	31	31	31	31	31	31	31
40.5	31	31	31	31	31	31	31	31	31	31
40	31	31	31	31	31	31	32	32	32	32
39.5	31	31	31	32	32	32	32	32	32	32
39	32	32	32	32	32	32	32	32	32	32
38.5	32	32	32	32	32	32	32	33	33	33
38	32	32	32	32	33	33	33	33	33	33
37.5	33	33	33	33	33	33	33	33	33	33
37	33	33	33	33	33	33	33	33	34	34
36.5	33	33	33	33	33	34	34	34	34	34
36	33	34	34	34	34	34	34	34	34	34
35.5	34	34	34	34	34	34	34	34	34	35
35	34	34	34	34	34	35	35	35	35	35
34.5	34	34	35	35	35	35	35	35	35	35
34	35	35	35	35	35	35	35	35	35	35
33.5	35	35	35	35	35	35	36	36	36	36
33	35	35	35	36	36	36	36	36	36	36
32.5	36	36	36	36	36	36	36	36	36	36
32	36	36	36	36	36	36	36	37	37	37
31.5	36	36	36	37	37	37	37	37	37	37
31	37	37	37	37	37	37	37	37	37	37
30.5	37	37	37	37	37	37	37	37	38	38
30	37	37	37	37	38	38	38	38	38	38
29.5	37	38	38	38	38	38	38	38	38	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	221	222	223	224	225	226	227	228	229	230
53	24	24	24	24	24	24	24	24	24	25
52.5	24	24	24	24	24	25	25	25	25	25
52	24	24	25	25	25	25	25	25	25	25
51.5	25	25	25	25	25	25	25	25	25	25
51	25	25	25	25	25	25	26	26	26	26
50.5	25	25	26	26	26	26	26	26	26	26
50	26	26	26	26	26	26	26	26	26	26
49.5	26	26	26	26	26	26	26	27	27	27
49	26	26	26	27	27	27	27	27	27	27
48.5	27	27	27	27	27	27	27	27	27	27
48	27	27	27	27	27	27	27	27	28	28
47.5	27	27	27	27	28	28	28	28	28	28
47	28	28	28	28	28	28	28	28	28	28
46.5	28	28	28	28	28	28	28	28	28	29
46	28	28	28	28	28	29	29	29	29	29
45.5	28	29	29	29	29	29	29	29	29	29
45	29	29	29	29	29	29	29	29	29	30
44.5	29	29	29	29	29	29	30	30	30	30
44	29	29	30	30	30	30	30	30	30	30
43.5	30	30	30	30	30	30	30	30	30	30
43	30	30	30	30	30	30	30	31	31	31
42.5	30	30	30	31	31	31	31	31	31	31
42	31	31	31	31	31	31	31	31	31	31
41.5	31	31	31	31	31	31	31	32	32	32
41	31	31	31	31	32	32	32	32	32	32
40.5	32	32	32	32	32	32	32	32	32	32
40	32	32	32	32	32	32	32	32	33	33
39.5	32	32	32	32	32	33	33	33	33	33
39	32	33	33	33	33	33	33	33	33	33
38.5	33	33	33	33	33	33	33	33	33	34
38	33	33	33	33	33	34	34	34	34	34
37.5	33	33	34	34	34	34	34	34	34	34
37	34	34	34	34	34	34	34	34	34	34
36.5	34	34	34	34	34	34	35	35	35	35
36	34	34	34	35	35	35	35	35	35	35
35.5	35	35	35	35	35	35	35	35	35	35
35	35	35	35	35	35	35	35	36	36	36
34.5	35	35	35	36	36	36	36	36	36	36
34	36	36	36	36	36	36	36	36	36	36
33.5	36	36	36	36	36	36	36	36	37	37
33	36	36	36	36	37	37	37	37	37	37
32.5	36	37	37	37	37	37	37	37	37	37
32	37	37	37	37	37	37	37	37	37	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	231	232	233	234	235	236	237	238	239	240
53	25	25	25	25	25	25	25	25	25	25
52.5	25	25	25	25	25	25	25	26	26	26
52	25	25	25	26	26	26	26	26	26	26
51.5	26	26	26	26	26	26	26	26	26	26
51	26	26	26	26	26	26	26	26	27	27
50.5	26	26	26	26	27	27	27	27	27	27
50	26	27	27	27	27	27	27	27	27	27
49.5	27	27	27	27	27	27	27	27	27	28
49	27	27	27	27	27	28	28	28	28	28
48.5	27	28	28	28	28	28	28	28	28	28
48	28	28	28	28	28	28	28	28	28	28
47.5	28	28	28	28	28	28	29	29	29	29
47	28	28	29	29	29	29	29	29	29	29
46.5	29	29	29	29	29	29	29	29	29	29
46	29	29	29	29	29	29	29	30	30	30
45.5	29	29	29	30	30	30	30	30	30	30
45	30	30	30	30	30	30	30	30	30	30
44.5	30	30	30	30	30	30	30	30	31	31
44	30	30	30	30	31	31	31	31	31	31
43.5	31	31	31	31	31	31	31	31	31	31
43	31	31	31	31	31	31	31	31	32	32
42.5	31	31	31	31	31	32	32	32	32	32
42	31	32	32	32	32	32	32	32	32	32
41.5	32	32	32	32	32	32	32	32	32	33
41	32	32	32	32	32	32	33	33	33	33
40.5	32	32	33	33	33	33	33	33	33	33
40	33	33	33	33	33	33	33	33	33	33
39.5	33	33	33	33	33	33	34	34	34	34
39	33	33	33	34	34	34	34	34	34	34
38.5	34	34	34	34	34	34	34	34	34	34
38	34	34	34	34	34	34	34	35	35	35
37.5	34	34	34	34	35	35	35	35	35	35
37	35	35	35	35	35	35	35	35	35	35
36.5	35	35	35	35	35	35	35	35	36	36
36	35	35	35	35	36	36	36	36	36	36
35.5	35	36	36	36	36	36	36	36	36	36
35	36	36	36	36	36	36	36	36	36	37
34.5	36	36	36	36	36	37	37	37	37	37
34	36	36	37	37	37	37	37	37	37	37
33.5	37	37	37	37	37	37	37	37	37	37
33	37	37	37	37	37	37	38	38	38	38
32.5	37	37	38	38	38	38	38	38	38	38
32	38	38	38	38	38	38	38	38	38	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	241	242	243	244	245	246	247	248	249	250
56	24	24	24	24	24	24	24	24	24	24
55.5	24	24	24	24	24	24	24	25	25	25
55	24	24	24	25	25	25	25	25	25	25
54.5	25	25	25	25	25	25	25	25	25	25
54	25	25	25	25	25	25	25	25	26	26
53.5	25	25	25	25	26	26	26	26	26	26
53	25	26	26	26	26	26	26	26	26	26
52.5	26	26	26	26	26	26	26	26	26	27
52	26	26	26	26	26	27	27	27	27	27
51.5	26	27	27	27	27	27	27	27	27	27
51	27	27	27	27	27	27	27	27	27	27
50.5	27	27	27	27	27	27	28	28	28	28
50	27	27	28	28	28	28	28	28	28	28
49.5	28	28	28	28	28	28	28	28	28	28
49	28	28	28	28	28	28	28	29	29	29
48.5	28	28	28	29	29	29	29	29	29	29
48	29	29	29	29	29	29	29	29	29	29
47.5	29	29	29	29	29	29	29	29	30	30
47	29	29	29	29	30	30	30	30	30	30
46.5	30	30	30	30	30	30	30	30	30	30
46	30	30	30	30	30	30	30	30	31	31
45.5	30	30	30	30	30	31	31	31	31	31
45	30	31	31	31	31	31	31	31	31	31
44.5	31	31	31	31	31	31	31	31	31	32
44	31	31	31	31	31	31	32	32	32	32
43.5	31	31	32	32	32	32	32	32	32	32
43	32	32	32	32	32	32	32	32	32	32
42.5	32	32	32	32	32	32	33	33	33	33
42	32	32	32	33	33	33	33	33	33	33
41.5	33	33	33	33	33	33	33	33	33	33
41	33	33	33	33	33	33	33	34	34	34
40.5	33	33	33	33	34	34	34	34	34	34
40	34	34	34	34	34	34	34	34	34	34
39.5	34	34	34	34	34	34	34	34	35	35
39	34	34	34	34	34	35	35	35	35	35
38.5	34	35	35	35	35	35	35	35	35	35
38	35	35	35	35	35	35	35	35	35	36
37.5	35	35	35	35	35	36	36	36	36	36
37	35	35	36	36	36	36	36	36	36	36
36.5	36	36	36	36	36	36	36	36	36	36
36	36	36	36	36	36	36	37	37	37	37
35.5	36	36	36	37	37	37	37	37	37	37
35	37	37	37	37	37	37	37	37	37	37

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	251	252	253	254	255	256	257	258	259	260
56	24	25	25	25	25	25	25	25	25	25
55.5	25	25	25	25	25	25	25	25	25	26
55	25	25	25	25	25	26	26	26	26	26
54.5	25	25	26	26	26	26	26	26	26	26
54	26	26	26	26	26	26	26	26	26	26
53.5	26	26	26	26	26	26	27	27	27	27
53	26	26	27	27	27	27	27	27	27	27
52.5	27	27	27	27	27	27	27	27	27	27
52	27	27	27	27	27	27	27	28	28	28
51.5	27	27	27	28	28	28	28	28	28	28
51	28	28	28	28	28	28	28	28	28	28
50.5	28	28	28	28	28	28	28	28	29	29
50	28	28	28	28	29	29	29	29	29	29
49.5	29	29	29	29	29	29	29	29	29	29
49	29	29	29	29	29	29	29	29	29	30
48.5	29	29	29	29	29	30	30	30	30	30
48	29	30	30	30	30	30	30	30	30	30
47.5	30	30	30	30	30	30	30	30	30	31
47	30	30	30	30	30	30	31	31	31	31
46.5	30	30	31	31	31	31	31	31	31	31
46	31	31	31	31	31	31	31	31	31	31
45.5	31	31	31	31	31	31	31	32	32	32
45	31	31	31	32	32	32	32	32	32	32
44.5	32	32	32	32	32	32	32	32	32	32
44	32	32	32	32	32	32	32	33	33	33
43.5	32	32	32	32	33	33	33	33	33	33
43	33	33	33	33	33	33	33	33	33	33
42.5	33	33	33	33	33	33	33	33	34	34
42	33	33	33	33	33	34	34	34	34	34
41.5	33	34	34	34	34	34	34	34	34	34
41	34	34	34	34	34	34	34	34	34	35
40.5	34	34	34	34	34	35	35	35	35	35
40	34	34	35	35	35	35	35	35	35	35
39.5	35	35	35	35	35	35	35	35	35	35
39	35	35	35	35	35	35	36	36	36	36
38.5	35	35	35	36	36	36	36	36	36	36
38	36	36	36	36	36	36	36	36	36	36
37.5	36	36	36	36	36	36	36	37	37	37
37	36	36	36	37	37	37	37	37	37	37
36.5	37	37	37	37	37	37	37	37	37	37
36	37	37	37	37	37	37	37	37	38	38
35.5	37	37	37	37	38	38	38	38	38	38
35	37	38	38	38	38	38	38	38	38	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	261	262	263	264	265	266	267	268	269	270
58.5	24	24	24	24	24	24	24	24	24	25
58	24	24	24	24	24	25	25	25	25	25
57.5	24	24	25	25	25	25	25	25	25	25
57	25	25	25	25	25	25	25	25	25	25
56.5	25	25	25	25	25	25	26	26	26	26
56	25	25	25	26	26	26	26	26	26	26
55.5	26	26	26	26	26	26	26	26	26	26
55	26	26	26	26	26	26	26	27	27	27
54.5	26	26	26	27	27	27	27	27	27	27
54	27	27	27	27	27	27	27	27	27	27
53.5	27	27	27	27	27	27	27	27	28	28
53	27	27	27	27	28	28	28	28	28	28
52.5	27	28	28	28	28	28	28	28	28	28
52	28	28	28	28	28	28	28	28	28	29
51.5	28	28	28	28	28	29	29	29	29	29
51	28	29	29	29	29	29	29	29	29	29
50.5	29	29	29	29	29	29	29	29	29	29
50	29	29	29	29	29	29	30	30	30	30
49.5	29	29	30	30	30	30	30	30	30	30
49	30	30	30	30	30	30	30	30	30	30
48.5	30	30	30	30	30	30	30	31	31	31
48	30	30	30	31	31	31	31	31	31	31
47.5	31	31	31	31	31	31	31	31	31	31
47	31	31	31	31	31	31	31	31	32	32
46.5	31	31	31	31	32	32	32	32	32	32
46	32	32	32	32	32	32	32	32	32	32
45.5	32	32	32	32	32	32	32	32	33	33
45	32	32	32	32	32	33	33	33	33	33
44.5	32	33	33	33	33	33	33	33	33	33
44	33	33	33	33	33	33	33	33	33	34
43.5	33	33	33	33	33	33	34	34	34	34
43	33	33	34	34	34	34	34	34	34	34
42.5	34	34	34	34	34	34	34	34	34	34
42	34	34	34	34	34	34	35	35	35	35
41.5	34	34	34	35	35	35	35	35	35	35
41	35	35	35	35	35	35	35	35	35	35
40.5	35	35	35	35	35	35	35	36	36	36
40	35	35	35	35	36	36	36	36	36	36
39.5	36	36	36	36	36	36	36	36	36	36
39	36	36	36	36	36	36	36	36	37	37
38.5	36	36	36	36	37	37	37	37	37	37
38	36	37	37	37	37	37	37	37	37	37
37.5	37	37	37	37	37	37	37	37	37	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	271	272	273	274	275	276	277	278	279	280
58.5	24	24	24	24	24	24	24	24	24	25
58	24	24	24	24	24	25	25	25	25	25
57.5	24	24	25	25	25	25	25	25	25	25
57	25	25	25	25	25	25	25	25	25	25
56.5	25	25	25	25	25	25	26	26	26	26
56	25	25	25	26	26	26	26	26	26	26
55.5	26	26	26	26	26	26	26	26	26	26
55	26	26	26	26	26	26	26	27	27	27
54.5	26	26	26	27	27	27	27	27	27	27
54	27	27	27	27	27	27	27	27	27	27
53.5	27	27	27	27	27	27	27	27	28	28
53	27	27	27	27	28	28	28	28	28	28
52.5	27	28	28	28	28	28	28	28	28	28
52	28	28	28	28	28	28	28	28	28	29
51.5	28	28	28	28	28	29	29	29	29	29
51	28	29	29	29	29	29	29	29	29	29
50.5	29	29	29	29	29	29	29	29	29	29
50	29	29	29	29	29	29	30	30	30	30
49.5	29	29	30	30	30	30	30	30	30	30
49	30	30	30	30	30	30	30	30	30	30
48.5	30	30	30	30	30	30	30	31	31	31
48	30	30	30	31	31	31	31	31	31	31
47.5	31	31	31	31	31	31	31	31	31	31
47	31	31	31	31	31	31	31	31	32	32
46.5	31	31	31	31	32	32	32	32	32	32
46	32	32	32	32	32	32	32	32	32	32
45.5	32	32	32	32	32	32	32	32	33	33
45	32	32	32	32	32	33	33	33	33	33
44.5	32	33	33	33	33	33	33	33	33	33
44	33	33	33	33	33	33	33	33	33	34
43.5	33	33	33	33	33	33	34	34	34	34
43	33	33	34	34	34	34	34	34	34	34
42.5	34	34	34	34	34	34	34	34	34	34
42	34	34	34	34	34	34	35	35	35	35
41.5	34	34	34	35	35	35	35	35	35	35
41	35	35	35	35	35	35	35	35	35	35
40.5	35	35	35	35	35	35	35	36	36	36
40	35	35	35	35	36	36	36	36	36	36
39.5	36	36	36	36	36	36	36	36	36	36
39	36	36	36	36	36	36	36	36	37	37
38.5	36	36	36	36	37	37	37	37	37	37
38	36	37	37	37	37	37	37	37	37	37
37.5	37	37	37	37	37	37	37	37	37	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	271	272	273	274	275	276	277	278	279	280
58.5	25	25	25	25	25	25	25	25	25	25
58	25	25	25	25	25	25	25	26	26	26
57.5	25	25	25	26	26	26	26	26	26	26
57	26	26	26	26	26	26	26	26	26	26
56.5	26	26	26	26	26	26	26	26	27	27
56	26	26	26	26	27	27	27	27	27	27
55.5	26	27	27	27	27	27	27	27	27	27
55	27	27	27	27	27	27	27	27	27	28
54.5	27	27	27	27	27	28	28	28	28	28
54	27	28	28	28	28	28	28	28	28	28
53.5	28	28	28	28	28	28	28	28	28	28
53	28	28	28	28	28	28	29	29	29	29
52.5	28	28	29	29	29	29	29	29	29	29
52	29	29	29	29	29	29	29	29	29	29
51.5	29	29	29	29	29	29	29	30	30	30
51	29	29	29	30	30	30	30	30	30	30
50.5	30	30	30	30	30	30	30	30	30	30
50	30	30	30	30	30	30	30	30	31	31
49.5	30	30	30	30	31	31	31	31	31	31
49	31	31	31	31	31	31	31	31	31	31
48.5	31	31	31	31	31	31	31	31	32	32
48	31	31	31	31	31	32	32	32	32	32
47.5	31	32	32	32	32	32	32	32	32	32
47	32	32	32	32	32	32	32	32	32	33
46.5	32	32	32	32	32	32	33	33	33	33
46	32	32	33	33	33	33	33	33	33	33
45.5	33	33	33	33	33	33	33	33	33	33
45	33	33	33	33	33	33	34	34	34	34
44.5	33	33	33	34	34	34	34	34	34	34
44	34	34	34	34	34	34	34	34	34	34
43.5	34	34	34	34	34	34	34	35	35	35
43	34	34	34	34	35	35	35	35	35	35
42.5	35	35	35	35	35	35	35	35	35	35
42	35	35	35	35	35	35	35	35	36	36
41.5	35	35	35	35	35	36	36	36	36	36
41	35	36	36	36	36	36	36	36	36	36
40.5	36	36	36	36	36	36	36	36	36	37
40	36	36	36	36	36	37	37	37	37	37
39.5	36	36	37	37	37	37	37	37	37	37
39	37	37	37	37	37	37	37	37	37	37
38.5	37	37	37	37	37	37	38	38	38	38
38	37	37	37	38	38	38	38	38	38	38
37.5	38	38	38	38	38	38	38	38	38	38

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	281	282	283	284	285	286	287	288	289	290
61.5	24	24	24	24	24	24	24	24	24	24
61	24	24	24	24	24	24	24	25	25	25
60.5	24	24	24	24	25	25	25	25	25	25
60	25	25	25	25	25	25	25	25	25	25
59.5	25	25	25	25	25	25	25	25	26	26
59	25	25	25	25	26	26	26	26	26	26
58.5	25	26	26	26	26	26	26	26	26	26
58	26	26	26	26	26	26	26	26	26	27
57.5	26	26	26	26	26	27	27	27	27	27
57	26	26	27	27	27	27	27	27	27	27
56.5	27	27	27	27	27	27	27	27	27	27
56	27	27	27	27	27	27	28	28	28	28
55.5	27	27	28	28	28	28	28	28	28	28
55	28	28	28	28	28	28	28	28	28	28
54.5	28	28	28	28	28	28	28	29	29	29
54	28	28	28	29	29	29	29	29	29	29
53.5	29	29	29	29	29	29	29	29	29	29
53	29	29	29	29	29	29	29	29	30	30
52.5	29	29	29	29	30	30	30	30	30	30
52	30	30	30	30	30	30	30	30	30	30
51.5	30	30	30	30	30	30	30	30	30	31
51	30	30	30	30	30	31	31	31	31	31
50.5	30	31	31	31	31	31	31	31	31	31
50	31	31	31	31	31	31	31	31	31	32
49.5	31	31	31	31	31	31	32	32	32	32
49	31	31	32	32	32	32	32	32	32	32
48.5	32	32	32	32	32	32	32	32	32	32
48	32	32	32	32	32	32	32	33	33	33
47.5	32	32	32	33	33	33	33	33	33	33
47	33	33	33	33	33	33	33	33	33	33
46.5	33	33	33	33	33	33	33	34	34	34
46	33	33	33	33	34	34	34	34	34	34
45.5	34	34	34	34	34	34	34	34	34	34
45	34	34	34	34	34	34	34	34	35	35
44.5	34	34	34	34	34	35	35	35	35	35
44	34	35	35	35	35	35	35	35	35	35
43.5	35	35	35	35	35	35	35	35	35	36
43	35	35	35	35	35	36	36	36	36	36
42.5	35	35	36	36	36	36	36	36	36	36
42	36	36	36	36	36	36	36	36	36	36
41.5	36	36	36	36	36	36	37	37	37	37
41	36	36	36	37	37	37	37	37	37	37
40.5	37	37	37	37	37	37	37	37	37	37

Height-Waist Difference (Height - Waist, inches)	Weight (lbs)
	291	292	293	294	295	296	297	298	299	300
61.5	24	25	25	25	25	25	25	25	25	25
61	25	25	25	25	25	25	25	25	25	26
60.5	25	25	25	25	25	26	26	26	26	26
60	25	25	26	26	26	26	26	26	26	26
59.5	26	26	26	26	26	26	26	26	26	26
59	26	26	26	26	26	26	27	27	27	27
58.5	26	26	26	27	27	27	27	27	27	27
58	27	27	27	27	27	27	27	27	27	27
57.5	27	27	27	27	27	27	27	28	28	28
57	27	27	27	28	28	28	28	28	28	28
56.5	28	28	28	28	28	28	28	28	28	28
56	28	28	28	28	28	28	28	28	29	29
55.5	28	28	28	28	29	29	29	29	29	29
55	28	29	29	29	29	29	29	29	29	29
54.5	29	29	29	29	29	29	29	29	29	30
54	29	29	29	29	29	30	30	30	30	30
53.5	29	30	30	30	30	30	30	30	30	30
53	30	30	30	30	30	30	30	30	30	30
52.5	30	30	30	30	30	30	31	31	31	31
52	30	30	31	31	31	31	31	31	31	31
51.5	31	31	31	31	31	31	31	31	31	31
51	31	31	31	31	31	31	31	32	32	32
50.5	31	31	31	32	32	32	32	32	32	32
50	32	32	32	32	32	32	32	32	32	32
49.5	32	32	32	32	32	32	32	32	33	33
49	32	32	32	32	33	33	33	33	33	33
48.5	33	33	33	33	33	33	33	33	33	33
48	33	33	33	33	33	33	33	33	34	34
47.5	33	33	33	33	33	34	34	34	34	34
47	33	34	34	34	34	34	34	34	34	34
46.5	34	34	34	34	34	34	34	34	34	35
46	34	34	34	34	34	34	35	35	35	35
45.5	34	34	35	35	35	35	35	35	35	35
45	35	35	35	35	35	35	35	35	35	35
44.5	35	35	35	35	35	35	36	36	36	36
44	35	35	35	36	36	36	36	36	36	36
43.5	36	36	36	36	36	36	36	36	36	36
43	36	36	36	36	36	36	36	37	37	37
42.5	36	36	36	36	37	37	37	37	37	37
42	37	37	37	37	37	37	37	37	37	37
41.5	37	37	37	37	37	37	37	37	38	38
41	37	37	37	37	38	38	38	38	38	38
40.5	37	38	38	38	38	38	38	38	38	38

Page written and maintained by NCCM Thomas Goering, USN (Retired).